Less Stress About Sex
With Silvia Gioffreda
May 1 - 4, 2026
The POP Retreat is a sexual wellness retreat for those who want to get to know themselves better and experience their bodies and their sexuality in a freer, more natural way.
You don’t need to “have a problem”.
All it takes is curiosity and a desire to feel better.
If you feel that your sexuality could be more spontaneous, lighter, or simply more your own, the POP Retreat offers a clear structure and safe guidance to explore all of this with pleasure.
It is a guided yet fluid experience: moments of listening, movement, sharing, and rest, designed to make you feel good, not to put you to the test.
Sexual well-being here is part of a broader sense of well-being: body, movement, food, and nature work together. The cuisine, the rhythm of the days, and time spent outdoors are as much a part of the experience as the moments of reflection.
The POP Retreat offers two different paths with the same goal: to help you feel more at ease in your body and your sexuality.
What changes is the starting point, not the direction.
The most interesting part, however, is what you take home from this experience.
About the Leader
Silvia Gioffreda
I am a medical doctor and sexologist. My work arises from the intersection of scientific expertise, deep listening, and a strong curiosity about the human experience. I focus on sexual wellness based on a simple idea: sexuality doesn’t need to be fixed; it needs to be understood and experienced with more freedom. In the POP […]
Learn more about Silvia Gioffreda